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Train your mindset by dragging positive beans

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Describe a reason you are grateful now

{{ ai_message_2 }}

Compute

Describe a positive thought of gratefulness

{{ ai_message_3 }}

Compute

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How to Stop a Bully? Resilient, Emotionally Strong, Mentally Tough, Tough Skin

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How to Manage Panic Attack?

{{ ai_message_4 }}

Compute

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Meditation Music Qigong 音乐打坐站桩
1. Circle legs, close eyes, smile
2. Two hands facing each other, belly breathing
3. Swing with relaxing piano music (use a Portable MP3 player radio)
4. Imagine beautiful things and loving people
5. Getting warm | self healing | relaxing | feeling good

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Adaptation from Meditation Qigong 站桩

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Describe your moment emotion

{{ ai_message_5 }}

Compute